Master Leadership: 14 Strategies For Leaders to Cope in High Stress Situations

The most successful leaders have a high tolerance to stress. I’ve heard it said that leaders have high test testosterone and low cortisol, and cortisol is essentially the chemical in the brain and body which is responsible for stress.

And so, if we want to increase our capacity to take on big challenges, and a lot of responsibility, we need to develop our own systems to cope with high pressure, high stakes situations. That’s why I think that this is one of the most important lessons in the entire course.

Full course with 50+ lessons available here.